I find Emotions a fascinating phenomenon. Sometimes they are overwhelmingly powerful, sometimes silent or completely hidden. They are the sea in our inner world. Huge storms or serene lakes, colorful joyful dances or fearful shivering, silent tears or raging fury, depending on the day or event. What to do with these inner flows of sensations? Why are they there in the first place?
In this blog I explore the different opinions that researchers, psychologists, psychiatrists, authors, personal growth experts, and others with an opinion hold around Emotions.